The Okinawa Diet Plan
Get Leaner, Live Longer, and Never Feel Hungry
by Bradley J. Willcox, D. Craig Willcox
The Okinawa Diet Plan • READ MORE
- Genres: health, cookbooks, nutrition, japan, diets
- Publisher: Clarkson Potter
- Language: english
- Format: hardcover, 432 pages
- ISBN: 9781400049530 (1400049539)
- Release date: April 27, 2004
- Author: Bradley J. Willcox, D. Craig Willcox
About The Book
The elders of Okinawa, Japan, are among the leanest and longest-lived people on earth. These Okinawans — many in their eighties, nineties, and beyond — maintain an unprecedented quality of life
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