Yes, as a person who is passionate about sports, I have not only noticed, but am also partially subject to such rituals. It is truly amazing how often athletes around the world adhere to the same actions before competitions – be it a favorite T-shirt, a special warm-up, or even a certain meal before the start. Personally, it gives me confidence, helps me get into the right frame of mind and seems to “charge” me for the result. Interestingly, such habits are also found in legendary athletes. Recently I came across a great article on the website https://officepoolstop.com/blog/top-10-sports-superstitions/ – it talks about the most famous sports superstitions. I highly recommend it! It is easy to read, the examples are truly inspiring and sometimes funny. It helps to look at sports from a new perspective and understand how important psychology is. Who knows, maybe your personal ritual will one day lead to victory!
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